One Yoga Planet

Join us for weekly Yoga Classes at our new location, Gort Movement Collective!

**10 AM Mondays**: Monday morning at 10 AM

 Immerse yourself in Breath Vinyasa with Margarida Tree

Designed to elevate your body and. This class is currently on hold.

 

**8 PM Wednesdays**:  Wednesday evenings at 8 PM 

Breath-Based Vinyasa, also led by Margarida Tree.

Embrace the flow and your balance with us! **Breath Aligned Vinyasa Yoga**:

Join us for a rejuvenating Vinyasa Flow Yoga class, where each movement is thoughtfully connected to the breath, creating a mindful and calming experience.

This practice helps to reduce stress, build strength, improve flexibility, and bring balance to both the body and mind. you're new to or an experienced practitioner, this class offers options and modifications suit everyone.

By focusing on our and body, we naturally find harmony and feel our best. Rooted in the principles of Ashtanga Yoga, this class provides a holistic approach to wellness. All are welcome—come and discover the transformative power of mindful movement!