One Yoga Planet

My path in yoga has unfolded over more than 30 years.
It began within traditional lineages — Kundalini, Ashtanga, and Iyengar — and has continued through sustained personal practice, teaching, and deep study of the ancient yogic texts.
For the past 20 years, I’ve been running yoga teacher trainings internationally, guiding students into a relationship with yoga that is steady, intelligent, and lived — rather than performative.
This training is not a reproduction of any single lineage.
It is an integrated, experiential approach shaped by time, inquiry, and practice.

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OUR APPROACH
Yoga evolves as we do.
This training honours traditional roots while encouraging students to think, feel, and practice for themselves.
You will be guided through:
Classical yogic philosophy and ancient texts
Functional anatomy and embodied alignment
Asana as a vehicle for awareness, not achievement
Teaching skills grounded in clarity, presence, and responsiveness
The emphasis is not on perfect form, but on understanding.

WHO THIS TRAINING IS FOR
This training is suited to those who:
Have practiced yoga consistently for several years
Feel drawn to understand yoga beyond choreography
Value inquiry, depth, and continuity
May or may not intend to teach — but wish to live the practice more fully
Many students enter without certainty about teaching.
What matters is sincerity, not ambition.

THE TRAININGS
200-Hour Yoga Teacher Training
A thorough foundation in yoga philosophy, asana, anatomy, and teaching methodology — supporting both personal transformation and the capacity to teach responsibly.
300-Hour Advanced Teacher Training
An opportunity for experienced teachers to refine their understanding, clarify their voice, and deepen their relationship with practice and study.

EXPERIENCE & CONTINUITY
Experience cannot be rushed.
Over 30 years of teaching — and 20 years of teacher training — I’ve learned that the most valuable teaching skill is discernment: knowing how to respond to the person in front of you.
This training is shaped by that understanding.

FOUNDER TUITION OFFER
To mark the opening of our first Ireland-based trainings:
Founder-level tuition is available for the first five students in each training.This teacher training is shaped by over 30 years of teaching experience and 20 years of guiding teacher trainings.

200hr Training: €1500
300hr Training: €1800
This offering reflects a wish to begin this work in Ireland with openness and accessibility.
It will not be repeated.

If you feel drawn to yoga as a lifelong practice

— whether or not teaching is your goal — you are welcome to apply.


 

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Margarida Tree and One Yoga Planet,

and is rooted in lived practice, careful study, and respect for the depth of yoga as a tradition.​

The training is designed to support you in learning how to teach and share yoga, while also deepening your relationship with yourself. ​

These two aspects grow together — as your understanding and embodiment of the practice deepen, so does your ability to guide others with clarity and integrity.

At its heart, this training is about connection.

We explore practical, mindful tools that help us return to ourselves again and again, creating steadiness in daily life.

From this place, we learn how to support others in feeling grounded, present, and at ease.

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Life is constantly changing.

Through this training, you are invited to meet those changes from a centred and responsive place, rather than reacting or striving. The practices and teachings are offered as tools for staying connected — to your body, your breath, your awareness, and to the wider world.

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The teachings are built on the 2 prong principle of sthira sukham

— steadiness and ease —

and on an understanding of balance as something natural and inherent.

The training is rooted in the wisdom of the Hatha Yoga Pradipika, the Yoga Sutras, the Bhagavad Gita, and Vinyasa Krama, allowing the information to be experienced in a clear, grounded, and accessible way.

Understanding arises through practice, rather than abstraction, bringing a natural simplicity to the path.

Each participant has the option to shape their training towards teaching:

• Traditional Hatha Yoga w/Modern Anatomy

• Ashtanga Yoga

• Creative Vinyasa Flow

 

Accreditation & Pathways

• Yoga Alliance Accredited Teacher Training

• Graduates are eligible to join Yoga Alliance

• Yoga teaching opportunities may be available upon completion